Need to Choose Herbal and Natural Multivitamins

Abstract

Nutrition is an essential part of our life without which survival is not possible. It provides us energy to carry out various life processes like breathing, digestion, excretion, growth etc. Food that we eat from our surroundings is meant to fulfil the daily requirements of various nutrients like carbohydrates, proteins, fats, vitamins, minerals etc. But sometimes, it does not matter how good we eat, but there is an insufficiency of some nutrients. Therefore to compensate for the loss of nutrients some types of supplementations are made like protein supplements, multivitamins supplements etc. In this article, we will try to know about the multivitamins and their natural sources.

Introduction

Multivitamins are supplements which are composed of different vitamins and dietary minerals derived from sources such as animals and plants. They are available in various forms like capsules, tablets, injections, liquids, powders etc.

Vitamins are considered as an essential part of nutrition because they help in building a strong immunity, healing, reproduction, growth and most importantly in the production of energy at the cellular levels.

Why and who needs multivitamins?

There are some occurrences in  our life when regular food is inadequate due to some reasons to fulfil our daily requirement of these micronutrients like vitamins and minerals. Below are some examples:

1. In pregnancy: When a woman is pregnant, she needs extra nutrition to cope up with the nutrition requirement of the foetus. If those requirements are not fulfilled then it might lead to congenital defects in the foetus. Iron is one of the examples of such nutrients.
2. In toddlers: When the children are in their growing phase, they need more vitamin C to build a strong immune system.
3. In elderly: People who are older need more calcium than an adult because with age the bones lose the density and calcium from bones. To compensate for this loss, they require more calcium. Medical conditions like osteoporosis is one such example which is more common in older patients who need more calcium.
4. In some diseases: Diseases like iron deficiency anaemia, scurvy, celiac disease need multivitamins supplements like iron, vitamin C, protein respectively.
5. During weight loss: Yes, when we are on a diet in order to lose weight, it is natural to skip meals and eat very little. This might result in lack of vitamins that could cause tiredness, low immunity, even some diseases like anaemia (iron deficiency) etc. Therefore, when you are on a diet, it is recommended to take multivitamins.
6. People living in extreme climates: People who live in such parts of the world, where there is less sunlight like in Siberia, Norway, Greenland, leads to deficiency of vitamin D. Therefore people living there need the supplementation form of vitamins especially vitamin D.

Reasons why herbal and natural multivitamins are a good choice?

1. Herbal and natural multivitamins are easy to digest because they are free from any chemical or additives. Our body might not be able to digest synthetic supplements the way it would absorb natural and herbal supplements.
2. They contain concentrated amounts of vitamins and minerals which means that they are not created in the labs and are solely derived from the plants.
3. Most of the multivitamins that are synthetic are excreted out without full absorption. Whereas the natural version of multivitamin are easily digested.

Planet Ayurveda is a leading firm which prepares natural herbs using authentic ways and has great results. All the herbs that are prepared here are free from chemicals, preservatives, starch, additives, colours, yeast, binders and fillers. They are 100 percent natural and are formulated by MD Ayurvedic doctors with years of experience. It has a worldwide range of distributors and has a great response from various countries when it comes to cure diseases that are considered incurable by allopathic doctors.

Multivitamin products available at Planet Ayurveda

1. Vikramprash
2. Immune Booster
3. Daily Essentials
4. Green Essentials
5. Energo Plan Syrup

1. Vikramprash

It is a very helpful formulation by Planet Ayurveda to give your immune system a boost which will further help your body to get rid of the toxins that are accumulated because of the blocked channels. Vikramprash also helps to keep your heart healthy by keeping your cholesterol within normal limits. Antioxidants present in this polyherbal formulation helps to fight many diseases and slow down the ageing process. There are many cases where regular consumption of this formulation also improved the sexual behaviour. It mainly acts on maintaining digestive fire which helps in keeping the body healthy. Ingredients of the Vikramprash are Bilva (Aegle marmelos), Agnimantha (Premna mucronata), Syonak (Oroxylum indicum), Patla (Stereospermum suaveolens), Pippali (Piper longum), Gokshura (Tribulus terrestris), Jivanti (Leptadenia reticulata), Utpal (Nymphaea alba), Musta (Cyperus rotundus) and other herbs.

Dosage: 1 teaspoonful twice daily after meals.

2. Immune Booster

As the name suggests this is a formulation which helps in building a strong immune system. For the children who are regularly affected by the attacks of cold, throat infections, this formulation could be a turning point. It is a well indicated remedy for the women who face the problem of recurrent urinary tract infection. Immune booster also helps the body to get rid of the free radicals and toxins, therefore making a shield against the diseases like cancer, asthma, infections etc. Ingredients of the Immune booster are Go-piyush (Bovine colostrums), Amalaki (Emblica officinalis), Bhumi amla (Phyllanthus niruri), Grape seed (Vitis vinifera) and other herbs.

Dosage: 1 capsule twice daily after meals.

3. Daily Essentials

This polyherbal formulation helps to fight the ageing process with the help of antioxidant properties. It also helps to make the immune system stronger with the help of Cow colostrums. This is also indicated in liver diseases also where it plays an important role in detoxification. Daily essentials are also very helpful in fighting Hepatitis B and liver damage. Ingredients of the Daily essentials are Grape seed (Vitis vinifera), Green tea (Camellia sinensis), Bhumi Amla (Phyllanthus niruri), Cow colostrum (Bovine colostrums) and other herbs.

Dosage: 1 capsule twice daily after meals.

4. Green Essentials

It helps in detoxifying the liver and also relieves the stress. It promotes good digestion and balances all three doshas of the body i.e Vata, Pitta, and Kapha. The chlorophyll in this plant have similarity with the haemoglobin in humans and is harvested at the age of three months. Ingredients of the Wheat Grass powder is Wheat Grass (Triticum aestivum).

Dosage: 1 capsule twice daily after meals.

5. Energoplan Syrup

This polyherbal syrup preparation is no less than a miracle which is manufactured by Planet Ayurveda experts. Energoplan contains herbs like Jeevanti (Leptadenia reticulata), Amalaki (Emblica officinalis), shatavari (Asparagus racemosus), Ashwagandha (Withania somnifera) and some other herbs. All these herbs come under rasayana and they alleviate all the harmful toxins and support a healthy immune system, thus cherishing the body to have an energetic life.

Dosage: 2 teaspoonful twice daily after meals.

Conclusion

There is a great importance of vitamins and other micronutrients like minerals to maintain a healthy body which could be easily understood with the increased requirement of nutrients in pregnancy, elderly and growing phase of life. The requirement of these multivitamins can be easily met with the help of natural and herbal products which are free from any chemicals, additives and preservatives. Planet Ayurveda has formulated many products like above to acquire a healthy state by providing nutrients derived from natural herbs.