Effective Home and Natural Remedies For Stammering
Abstract
Stammering is a speech disorder. In stammering, patients use to repeat words, phrases, syllables and take more time than the normal person. The exact cause of stammering is not known but there are many influencing factors. One of the most important factors is genetic. Stammering most commonly occurs in children between the age of 2-6 years when they are developing their language skills. Ayurveda has the potential to treat stammering by various herbs like Ashwagandha, Sonth, etc. There are various home remedies that are effective and have no side effects.
Introduction
Stammering is a relatively common speech problem that can occur in childhood and persist to adulthood.
Stammering is When:
- Repeating of whole words or sound in words, e.g. “can-can-can I…..? or mum-mu-mummy”
- Stretching sounds, e.g. ‘mummmmmmmy’
- Blocking of sound- The child tries to say something but nothing comes out.
- Tension- Stress in muscles around the eyes, nose, lips or neck
- Secondary behavior- Movements child makes when they stammer, e.g. blinking, banging hand on the table
- It occurs at the beginning of the speech and people avoid particular words.
- The age group which is most affected by stammering
According to the National Institute of deafness and other communication disorders (NIDCD), stammering affects about 5 to 10 percent of all children at some point, most often occurring between ages 2 to 6.Roughly 3 million Americans stammer. Boys are 2 to 3 times are likely to stammer as girls as they get older this gender difference increases. Approximately 75 percent of children recover from stammering. 25 percent who continue to stammer, stammering can persist as a lifelong communication disorder (1).
Types of Stammering
Mainly There are Three Types of Stammering
Development Stammering
The most common type of stammering many are familiar with it develops during childhood when a child learns to speak usually occur at the age of three-and-a-half years of age.
Acquired or late-onset Stammering
It is a very uncommon type and happens in older children and adults as a result of a head injury, or neurological condition. May caused by some drugs or physiological or emotional trauma
Psychogenic
This type originates in the part of the brain which governs thinking and reasoning.
Causes of Stammering
The exact cause of stammering is not known. It is a complex process with many influencing factors.
Genetic
Stammering runs in the families. Genes that a child inherited from their parents might cause them to stammer. It is uncommon that only one gene is responsible for stammering. Acquiring speech or language runs in the families which have stammering. Stammering is most common in males than in females. Girls are also more likely to see their stammer solve naturally
Speech Development
Speaking is a complex process that involves communications with different areas of the brain. When a child learning to construct simple sentences needs the practice to develop the different speech areas in the brain and create “wiring” needed for different parts to work well together. Talking problems happens if some parts of this developing system are not coordinated. This causes a stoppage, repeating the whole word.
Accidents
An accident that causes head injury which causes impairment of brain function which can cause speech slow or repeated.
Childhood Trauma
Emotional trauma can cause psychogenic
Symptoms of Stammering
Primary Symptoms of Stammering
- Difficulty starting a word, phrase, or sentence.
- Part –word or sound /syllable repetitions
- Prolonged word
- Silence for certain syllables or words, or pause within a word
- Anxiety about talking
- Tension, tightness, or movement of the face
- Extra words are being used
Secondary Symptoms of Stammering
- Blinking
- Head jerk
- Banging hard on the table
Ayurvedic Aspect of Stammering
In Ayurveda, it is to believe that the body is controlled by three different Dosha (energies) which are Vata, pitta, Kapha. This dosha help in maintaining balance in the body if these doshas get disturbed this will create many health problems.
In Ayurveda stammering is mainly caused by Vaak pravritti which is an important function of Vata dosha to precise Udana Vayu, a subtype of Vata dosh.
The Indriya which is responsible for speech is Vaak indriya (tongue) that acts passively after receiving a command from Shira (head).
Herbal Treatment By Planet Ayurveda
Ayurveda is an ancient science. Ayurveda has the potential to fight with many diseases without any side effects. It will heal a person with natural ingredients. Ayurveda is safe and secure. Ayurveda believes our body is consisting of three energies Vata, Pitta, and Kapha. These energies maintain balance in the body and if these energies get imbalance they create many problems.
Planet Ayurveda provides the best Ayurvedic Treatment for Stammering with its natural and safe products. Products are 100% safe.
These Products Contains Natural Extracts.
1. Ashwagandha Capsules
Ashwagandha is a multiple benefit drug. Due to a decrease in a healthy lifestyle, many problems like stress induces disorders which are anxiety, stress, depression many neurological and chronic diseases can be treated with Ashwagandha. Hence Ashwagandha capsules are beneficial in stammering.
Dose – 1-2 capsule with milk every night after
Children- One capsule with milk
2. Medhya Churna
Medhya word means ‘intelligence’. Medhya churna is beneficial for the brain. It is in powder formulation. It is a brain tonic and helps in brain functioning. It is very helpful in forgetfulness, confusion, cloudy thoughts. It works amazingly to relieve anxiety and stress. It contains various herbs like Brahmi, Sonth, Maricha, etc. which help in the cure of stammering.
Dose – 1 pinch of powder on the tongue with water.
3. Brahmi Capsule
Brahmi helps in increasing lifespan and concentration, boosting brain, and helps to maintain vocal cords. Brahmi has a quality of regeneration of brain cells in a positive manner. Brahmi has anti-allergy properties.
Dose: 1-2 capsule twice daily with plain water after meals
4. Memory Support
Memory support is good for brain health. It contains various herbs like, Shankhapushpi, Vacha, etc.
Ingredients of Memory Support
Vacha
Also known as ‘sweet flag’. It helps in treating many brain disorders. It is very beneficial in speaking ability, speech coordination, and memory power.
Shankhapushpi
It is helpful in blood pressure, mental stress, and also in mind’s ability.
Dose: 2 capsules Twice Daily with Plain Water after Meals.
Home Remedies For Stammering
1. Almonds
Almonds contain vitamin A and Omega 3 fatty acids which help in brain functioning and make you think properly.
How to Use
Soak 10-12 almonds in water overnight and peel it and consume it raw or make a fine paste and add butter and have it.
2. Dates
Dates make your voice smooth and heavy. Helping you control your speech more effectively.
How to Use
Have them raw or boil them in milk and have milk before bed
3. Bay leaves
Bay leaves to reduce the thickness of the tongue, which can prevent you from becoming tongue-tied when you tried to speak.
How to Use
Wash a medium-sized bay leaf and place it under your tongue. Your mouth will secrete saliva that mixed with nutrients in the bay leaf will stimulate cells in your mouth and help you get over your stammering problem.
4. Butter
It contains lots of good fats and helps boost the power of the brain and increase concentration.
How to Use
Heat butter adds some almond paste or Amla juice and has it.
5. Black Pepper
These are nutritious seeds. It increases the production of saliva and muscle in the mouth.
How to Use
Take some water and 9-10 black pepper seeds and make a paste and have it.
6. Indian Gooseberries (Amla)
Indian gooseberries are a rich source of iron, it helps in the blood circulation to speech organs like a tongue.
How to Use
Eat a raw Amla or fry it in desi ghee and eat it
Other Tips
Start Speaking Slowly
Practice speaking slowly which helps you improve your speech.
Reading
Try to read the book fast as possible, in starting you will make a lot of mistakes but make a regular habit it will give you feel of words in your mouth which will improve your speaking power.
Breathing Exercise
Take a deep breath to inhale and exhale through your mouth it will help in reducing tension in muscles during the Speech
Conclusion
From the above information, we came to know that stammering is the most common in children, giving some more attention and doing Ayurvedic treatment from Planet Ayurveda is the best treatment without any side effects.
