How to Balance Your Kapha Dosha Naturally
Abstract
Ayurveda is an ancient old science with a vast medicinal description. It mainly emphasizes on maintaining the balance between the tridosha (vata, pitta, kapha). These three doshas are responsible for the various bodily activities. While vata is responsible for the different movements in the body, kapha is said to be responsible for stability, strength, immunity, intelligence, etc. Those manifesting a healthy body and long life must always make efforts to keep the kapha levels in optimum range. For this purpose, Planet ayurveda has formulated a wonderful product namely Kapha balance, which will be described in detail (along with its medicinal properties, ingredients, medicinal uses, etc.) in the following article.
Introduction
Ayurveda considers the three dosha ie. vata, pitta, kapha as the pillars of the body. Each of the three dosha plays a unique role in maintaining the body in a healthy state. Ayurveda mainly emphasizes on maintaining the equilibrium between the three dosha ie. vata, pitta, kapha of the body. Vata is mainly responsible for all the types of movements in the body. Pitta is considered mainly responsible for all the digestion related processes. Kapha plays a vital role in a variety of bodily functions which will be described as follows.
Kapha
Kapha is responsible for maintaining the structure of the body, it plays an impactful role in the nourishment of the body also. The origin of kapha dosha is believed to be the water element. It supports the cells of the body, nourishes it, binds them together. The kapha possesses various qualities in the body such as oleation, coolant, heaviness, smoothness, tenderness, stability, etc. Kapha dosha resides mainly in the upper region of the body such as the chest and head
The lungs, brain, heart and sense organs are included in the region of kapha dosha. The other locations of kapha apart from this region are trachea, throat, lymph, plasma, stomach, small joints, etc. There are five types of kapha dosha ie. avalambaka kapha, tarpaka kapha, bodhaka kapha, kledaka kapha, and shleshaka kapha. The avalambak cough resides in the chest, tarpaka kapha in the head, bodhaka kapha in the tongue, kledaka kapha in the stomach and shleshak kapha in the joints. The kapha is responsible for various activities such as nourishing the brain and sense organs, perception of taste, lubrication and maintenance of the stability of the joints. Hence, it is very important to maintain the levels of kapha dosha in its natural state. Kapha balance capsules help to fulfill this purpose due to its unique blend of various health benefiting medicinal herbs. Kapha balance capsules will be explained along with its ingredients in detail in the following article.
Kapha Balance
Kapha balance capsules are formulated by Planet ayurveda. Planet Ayurveda prepares medicinal formulations that contain natural herbs beneficial for the health of the body. This formulation is manufactured using authentic ways and provides great results in improving health. It is free from chemicals, preservatives, starch, additives, colors and fillers. This formulation is prepared strictly according to the procedures described in the samhitas (classical texts) and therefore is very effective in promoting the health of the patient and managing the diseased state effectively.
Kapha balance capsules contains a wonderful combination of five medicinal herbs i.e. karchoor ((Curcuma zedoaria), bharangi (Clerodendrum serratum), pippali (Piper longum), chironji (Buchanania lanzan) and shati (Hedychium spicatum). It is a very effective combination for improving numerous health related difficulties such as high cholesterol levels, diabetes, glaucoma, oedema, sinus infections, etc. The ingredients of Kapha balance capsules are described in detail as follows.
Description of Ingredients
1. Karchoor (Curcuma zedoaria)
Karchoor is also known as kachoor, dravid, etc. Karchoor is katu and tikta in taste and vipaka is katu. The vipaka of karchoor is katu and it is hot in potency. Due to these properties, it helps in reducing the excessive levels of kapha and vata dosha from the body. It is useful in managing various types of inflammation, pain sensations and skin disorders. Karchoor is also effective in managing various respiratory difficulties as it helps to pacify the excessive vata dosha. The rhizome of kachoor is used in the preparation of kapha balance capsules. There are a variety of health benefits exhibited by kachoor. It contains anti – inflammatory properties, anti fungal properties, and analgesic properties also. It helps to promote the healing of ulcers.
2. Bharangi (Clerodendrum serratum)
Bharangi is also known as padma, kharshak. It is tikta and katu in taste. The post digestion effect (vipaka) of bharangi is katu. It is hot in potency. These properties of bharangi make it a very effective kapha vata shamak. It is useful for improving digestion as it is known for its deepana and pachana properties. Bharangi can be given in anorexia, poor digestive system, and various bleeding disorders also.
3. Pippali (Piper longum)
Pipali is a brain tonic. It helps to promote the rakta dhatu. It exhibits carminative , analgesic and mild laxative effects. Pipaali is a vermicidal herb and also helps in managing anorexia, indigestion, colic, piles, liver diseases and ascites. It is also helpful in reducing splenomegaly and hepatomegaly. It improves the condition of the digestive system. It also helps to relieve various respiratory conditions such as cough, asthma, hiccoughs, etc.
4. Chironji (Buchanania lanzan)
Chironji is also known as priyal, kharskandha, etc. It is cool in potency and sweet in taste. It helps to pacify the imbalance of the vitiated dosha. It is useful in coughing, loss of libido, sterility, dysuria, and chronic fever. Priyal is also useful in lymphadenitis and hair fall.
5. Shati (Hedychium spicatum)
Shati is also known as kachur, dravida, karsha, gandha and sati etc. It is hot in potency and possesses laghu, teekshna properties. It helps to pacify the excessive levels of vata and kapha dosha. It is used in a variety of health conditions such as arthritis, wounds, dental diseases, alopecia, etc. It is a very effective appetizer and digestive, hence helps in managing various digestion related concerns such as anorexia, vomiting, indigestion, colic pain and diarrhea.
Medicinal Properties
Kapha balance capsules contain a combination of medicinal herbs which help to promote the health of the body. This formulation possesses various medicinal properties which help in pacifying the excessive kapha dosha from the body. It is useful for improving digestion as it is known for its deepana and pachana properties. Kapha balance capsules help to boost the metabolism of the body. It is effective in relieving congestion and helps to improve the strength of the body. Kapha balance capsules also help to improve the low energy levels and lethargy. It can be used in a variety of health conditions which will be described as follows
Indication
Kapha balance capsules are very effective in managing kaphaj roga. It can be used in a variety of health conditions. Kapha balance helps in the cases of obesity. It helps to deal with decreased metabolism rate and is effective in managing various metabolic disorders. It is useful in managing diabetes and also the prodromal stage of diabetes. Polyuria and polydipsia can be very problematic and can be managed effectively by the use of Kapha balance capsules. It is useful in managing cholesterol levels, gallstones, glaucoma, sinus infections, varicose veins with thrombosis, etc.
Side effects
- There are no known side effects of using Kapha balance capsules.
Dosage:-Kapha balance capsules can be taken 1-2 Capsules two times a day.
Conclusion
In a nutshell, the one desirous of a healthy and fit body must put efforts to maintain the balance between the levels of dosha. Kapha levels can be effectively managed within limits with the use of Kapha balance capsules. Diseases can be kept at bay by following a healthy diet and lifestyle along with the Kapha balance capsules.
