How Vedic Mantras can Help in Healing Headache

Introduction

Headache has become very common nowadays. This is defined as the pain in the head or face. Sometimes this pain also includes pain in the upper neck. Most people will experience headaches many times during their lives; even children are also suffering from headaches nowadays. But a few years ago, children were free from this headache. The main cause of headache is stress. Today’s lifestyle has a major impact on health problems, headache is one of them. Every individual is suffering from stress and this becomes the major cause of headaches. Children of today are becoming the victims of headaches because of the stressful environment in schools and home. Parents put a lot of pressure on their children regarding studies and this will make them stressed and dull. This further result in headaches, mostly migraine pain. That is why there is an increased rate of migraine in youngsters due to stressful life.

Etiology/Causes

This pain results from signals interacting among the brain, nerves and blood vessels. There are many causes of headache. Some of the causes are:

• Alcohol abuse
• Stress
• Anxiety
• Depression
• Noise
• Eye strains
• Lighting
• Smoking
• Excessive study
• Excessive use of gadgets
• Changing in the eating or sleeping pattern

Clinical Features/Signs and symptoms

The Symptoms vary according to the types of the headache. The common symptoms are:

• Throbbing pain in the head
• Worse during routine activities
• Nausea
• Vomiting
• Heaviness in the head

Now we are going to discuss Vedic mantras in healing headaches!

Firstly let’s just discuss what are Vedic mantras?

Vedic mantras originate from the Supreme Lord in the form of Vedic literature. These mantras are sattvic in nature meaning they are used as a part of Vedic puja vidhi (Worship method). These mantras are written in the Sanskrit language and are associated with various meanings. Mantra is derived from two words man means mind and tra means deliverance. So mantra means which delivers you from the mental concoction or hovering on the mental plane. Basically mantra protects us from various negative energies. These are very powerful in them and hence need to be chanted in authentic ways as described in Vedas. The important thing is the word AUM serves as a mantra and it is believed to be the first sound that originated on earth. Without AUM every mantra is incomplete.

Benefits of Vedic mantra on headache

The chanting of Vedic mantras helps to develop one’s mental powers and strength. It releases the stress and takes one to a higher level of consciousness. There is a belief that these mantras help in healing the body along with our mind. Chanting mantras helps in improving the vitality and energy level inside the body. Whenever someone chants the mantras, its divine energies touch you and ultimately work on your mind, body and soul with a healing touch. It has so much power that it can even cure incurable diseases. In our Vedic texts, there are lots of mantras mentioned for managing numerous diseases. For headache, our Vedic Acharyas explained the below verse,

“Aum kshim kshim kshim hah swaha”

The chanting of this mantra during a headache will help you in giving relief from the headache. This mantra penetrates the depths of the unconscious mind and adjusts the vibration within the body. Ayurveda is a holistic medicine science which gives us proper healing with herbs, herbal formulations and panchakarma therapy (detoxification procedures). Mantra therapy is also a part of Ayurveda because Ayurveda is extracted from Atharvaveda. Ayurveda is composed of two words “ayur and veda” i.e. science of life. By the way, it’s not only the science of life but it’s beyonds that. Ayurveda mainly works on the concept of tridosha and panchmahabhuta (5 elements).

In headache there is an imbalance of manovaha srotas. This mantra directly affects the manovaha srotas and balances these vitiated strotas. It gives positive energy to the mind and body. Mantras have some kind of vibrations that help the human body from diseases. These vibrations connect the body with the soul and also this mantra refines our thoughts, sharpens the intellect and broadens the consciousness. Hence, this mantra can be a comprehensive approach to increase positive energy. When we start chanting the mantras, it starts with AUM and the hymn of this word starts from the navel to the throat. This pattern balances the apana vayu (types of one of the five vayus). This aapanavaayu is responsible for the excretion of the waste products and devastation of this vaayu will lead to the impairment of normal functioning of the body. The normal circulation of Vaayu (air) inside the body is impaired and results in diseases like constipation, bloating, tenesmus, etc. These all will cause severe headaches because of the upright movements of the air. Hence this mantra chanting will help the patient by balancing the apanavaayu.

Herbal formulations for Headache

Along with these mantras, we can also include some herbal formulations for headache for fast relief. For herbal formulations, you can simply go for Planet Ayurveda because their products are very effective and safe to use. They are effective because the products are made from the standardized extracts of potent herbs. Planet Ayurveda is a leading herbal manufacturing company. It provides the following herbal remedies for the management of Headache

1. Brahmi Capsules
2. Ashwagandha Capsules
3. Pitta Balance
4. Arogyavardhini Vati
5. Medhya Churna

Products Description

1. Brahmi Capsules

This single herb formulation helps in neurological disorders. It is made from the extracts of Brahmi (Bacopa monnieri). This herb increases the coordination between the neurons. The capsules also help to boost the memory power. This is the world famous herb for all the brain disorders. This herb nourishes the brain neurons and improves retention ability also. This is a completely natural remedy for calming the mind.

Dosage: 1 capsule twice a day after meals with plain water

2. Ashwagandha Capsules

This is an effective herbal supplement for stress and headache. These capsules aremade by using the extracts of Ashwagandha (Withania somnifera). This acts as a natural nerve tonic which enhances mental and physical stamina. This herb balances the vata dosha which is the main cause of every pain. It balances the movement of nerve impulses throughout the nervous system. Due to these properties, it helps in providing relief from headache.

Dosage: 1 capsule twice a day after meals with plain water

3. Pitta Balance

This is a herbal formulation that is very effective in pacifying pitta dosha. This formulation is a natural balancer of fire element. This product is made from the natural calcium compounds such as Jahar mohra pishti, Akik pishti, kamdudha ras, etc and one extracted herb Giloy (Tinospora cordifolia). This herbal remedy helps in improving the digestive system and thus helpful in ulcerative colitis. Headache is also caused by the vitiation of either vata or pitta or kapha or can be tridosha. This herbal remedy calms down the pitta dosha and alleviates the pain in the head. Too much consumption of alcohol, heat producing food, spices, anger and aggression leads to this imbalance of pitta dosha. This herbal remedy helps in improving the digestive system and thus helpful in headache.

Dosage: 1 capsule twice a day after meals with plain water

4. Arogyavardhini Vati

This is a classical herbal formulation for digestive disorders. This classical Ayurvedic remedy contains the herbs and minerals like Amalaki (Emblica officinalis), Bibhitaki (Terminalia bellirica), Haritaki (Terminalia chebula), shuddha Shilajit (Asphaltum punjabianum), shuddha guggulu (Commiphora mukul), Chitrakmool (Plumbago zeylanica) and katuki (Picrorhiza kurroa). This herbal supplement is used in the diseases of skin and digestion. This Ayurvedic remedy has been used for centuries to treat diseases. As the name suggests (Arogya- good health and Vardhini improves), it improves or manages the overall health of the body. This is used in diseases like acne, pimples, skin itching, constipation, obesity, indigestion, liver cirrhosis, fatty liver, anorexia, fever, irregular bowel movements, headache, etc. It contains three myrobalans which act as a Rasayan (Rejuvenative) so very helpful in enhancing immunity.

Dosage: 2 tablets twice a day after meals with plain water

5. Medhya Churna

This is a classical Ayurvedic formulation in powder form. It is very much effective in all neurological disorders. This herbal product helps in maintaining the movement of the neurons and helpful in providing a calming effect on the mind.  This powder is made from following herbs like Vacha (Acorus calamus), Ashwagandha (Withania somnifera), Ajmoda (Carum roxburghianum), Shwet jeeraka (Cuminum cyminum), Krishna jeeraka (Carum carvi), Sonth (Zingiber officinale), Maricha (Piper nigrum), Pipali (Piper longum), Patha (Cissampelos pareira), Shankhpushpi (Convolvulus pluricaulis), Brahmi (Bacopa monnieri). This herbal powder is an effective remedy for headaches.

Dosage: 1/4 teaspoon once daily with 1 spoon of Cow Ghee (Clarified Butter).

Conclusion

Our Vedic mantras are very effective in treating diseases in a very unique way. By chanting the above mentioned Vedic mantras in a proper way will help in alleviating the headache. Along with these mantras, we can also include herbal remedies of Planet Ayurveda for faster results. These products are very safe to use because they do not contain any kind of preservatives and chemicals. For more enquiry you can visit www.planetayurveda.com