Best Herbal Supplements That Keep You Young Forever
Abstract
Aging is an inevitable phenomenon which means it cannot be stopped for once and all but yes it can be delayed. Aging not only affects a person’s appearance or physical body but also takes a toll on the mental state and social status. The appearance of those grey hair, wrinkles on the skin, and physical not so strong vibes are some of the signs of aging that one starts to notice as it enters in your life. There is no exact age from which you can tell that this number is the one you start to age from but yes as you enter in your 30s, the signs begin to appear. As social media have become one of the important parts of our lives, we start to run towards the beauty treatment and surgeries to hide these signs, which is not at all healthy. Nowadays the market is full of a wide range of beauty products that make unrealistic promises about their products. So it is really very hard to pick one of them and usually, the chemicals present in them worsen our skin and internal health more.
Introduction
At this note, the thought arises, “then what to do for delaying aging”? Ayurveda! Yes, Ayurveda is the answer to this question. Ayurveda teaches to live a life in harmony with nature, hence it helps in delaying the aging without defying nature and its laws. Herbs present in our nature helps in healing and maintaining overall health in a very natural way. Mother nature has given us numerous herbs all around us that possess amazing medicinal and therapeutic properties. Ayurveda treats the ailments based upon the vitiated doshas, i.e. Vata, Pitta, or Kapha. These are the health maintaining basic pillars whose balance is important for the maintenance of harmony within one’s body.
There are several herbs in nature which helps in delaying the age naturally, let us learn about some of them.
1. Giloy
Guduchi or Giloy or Tinospora cordifolia is a very well known herb for the medicinal properties it possesses. Age can be delayed by using this herb in regular routine as it contains anti-inflammatory, immune-modulating, and mental soothing properties. All these factors impact a positive effect on the human body and relieve inflamed skin, prevent common infections, and relax the mind. As we all know these are the key points of maintaining your youth.
2. Ashwagandha
Renowned by its name, this herb contains mind-blowing rejuvenating properties that help in maintaining healthy-looking skin and hair, and also overall health is taken care of. Withania somnifera (Ashwagandha) clears the free radicals from the body preventing it from oxidative damage and hence delays aging.
3. Amla
Emblica Officinalis or Amalaki is a miraculous packet of medicinal properties and has been used raw and in other forms in products that delay aging. It is a storehouse of vitamin C and antioxidants. These both enhances the immunity of a person and clear the wrinkles and pigmentation from the skin by eliminating the free radicals from the body. Macular degeneration is prevented by the regular intake of Amla.
4. Turmeric
This magic herb is also known as Haridra or Curcuma longa. There is an active compound found in it called curcumin which is key to all of its medicinal properties. We all know about its antiseptic property but do you know that it can delay aging as well? Turmeric possesses age-defying properties that work wonder on your skin and overall body. It can be used in both ways for consumption as well as a topical application.
5. Ginseng
Panax ginseng is the Latin name used for ginseng herb that has been used since antiquity by the Korean and Japanese people for enhancing beauty. It is an amazing anti-aging herb that activates the metabolism of the skin and fight signs of aging.
Using these herbs in daily routine will show you the impact in few days only. Earlier people used these herbs widely for treating the ailments and this defines their secret of living young for a longer time. After going through the herbs let us give a glance at the Herbal Formulations Offered by Planet Ayurveda.
Herbal Remedies by Planet Ayurveda:
Planet Ayurveda has taken Ayurveda and herbal formulations to new heights. It is a herbal pharmaceutical that deals with a wide variety of herbal medicines and supplements which helps in treating and managing various diseases. Herbs used in these medicines are of the best quality and authenticity is always kept in mind while choosing them. No chemicals, additives, preservatives, colors, or dye are used in these herbal formulations which enhance its quality and safety for the patients. For delaying aging also Planet Ayurveda offers a group of herbal formulations that are full of age-defying herbs.
Products are:-
1. Radiant Skin Hair Nails Formula
Various amazing herbs like Manjistha (Rubia cordifolia), Chirata (Swertia chiretta), Pitt papda (Fumaria officinalis), and Grit kumara (Aloe barbandensis). Radiant skin hair nail formula capsules help in preventing the signs of aging for a longer time and grants you healthy skin, hair, and nails.
Dosage – Take 1 capsule twice daily after meals with plain water.
2. Ashwagandha capsule
Amazing medicinal capsules prepared from the standardized extract of Withania somnifera (Ashwagandha). They are full of wonderful therapeutic properties that make them a choice of the herb in treating various ailments. Ashwagandha capsules give strength to the body, both mentally and physically.
Dosage – Take 1 capsule twice daily after meals with plain water.
3. Amalaki Rasayan
Emblica Officinalis is the single herbs used in these herbal capsules. Amalaki rasayan capsules are full of all the properties that this generally possesses like antioxidants, immunomodulatory’s, and vitamin c. These properties help in delaying the aging process and make you look younger.
Dosage – Take 1 capsule twice daily after meals with plain water.
4. Daily Essential Capsule
These are the herbal supplement for maintaining good healthy functioning of the body and helps in delaying the aging in a person. Other than it also fights the ailments like jaundice, allergy, asthma, fatigue, etc. Grapeseed (Vitis vinifera), Cow colostrums (Bovine colostrums), Bhumi amla (Phyllanthus niruri), and Green tea (Camellia sinensis) are the herbs used in these capsules.
5. Detox Tea
As the name suggests this herbal tea is the best way to detox your body from all the toxins and that too naturally. Arjuna (Terminalia arjuna), Punarnava (Boerhavia diffusa), Taruna (Rosa centifolia), Dalchini (Cinnamomum Tamala), etc are the herbs used in this amazing tea and their numerous medicinal properties help to maintain a healthy and young body and mind.
Direction
- Take 1 cup of water and milk each or you can skip the milk and add 2 cups of water
- Bring it to boil and add 1 teaspoon of the tea and stir it
- Continue boiling until half the quantity remains
- Let it cool down
- Strain and drink
Conclusion
Herbs can not only help you age slower but also will improve the physical as well as mental health. Nature has given us so many herbs that possess the properties of fighting the noxious phenomenon and agents that our presence in our body. It is only when we recognize the nature and get along with it!
